KINRGY CONNECT

Focus: MEDITATION
Intention: Elemental Meditation
Guide: ANNA
10 min

KINRGY CONNECT

Connect to the elements – Earth, Fire, Water, Air – through visualization and mindful movement to call upon all the different qualities, lessons and truths these elements have to offer us. Use this signature meditation before your KINRGY practice to surrender your mind, ground into your body and connect to your most natural, authentic self.

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