Move. Breathe. Express.
A fresh approach to holistic fitness
A full-body immersive experience, take your body through a journey of dance, meditation, breathwork and strength training to evolve your mind, body and energy.
Use your body weight and resistance to tone your muscles, clear stagnant energy, and expand your belief of what’s possible.
Recalibrate your system, calm your mind, and purify your life force through the power of breathwork and meditation.
What is KINRGY
KINRGY is a whole-self fitness practice that utilizes movement, breath, and expression to free your mind, body, and soul expression.
Our innovative classes integrate dance, sculpt, breathwork, and meditation to clear stagnant emotions and energy and connect you to your most authentic self.START YOUR FREE TRIAL