KINRGY GOES BEYOND THE TRADITIONAL WORKOUT

We’re shifting the way that we approach fitness and wellness, where it’s not just about what you look like on the outside, but how you FEEL on the inside. 

Think of the scientific law of conservation in nature: where energy cannot be created nor destroyed, only transformed. This principle is at the heart of what we do in our fitness classes at KINRGY. Our bodies are designed to MOVE. Movement becomes the catalyst for this transformation: we express, release, restore, and renew. We are not only powering your physical body, but also fostering a deeper connection to your mental, emotional, and energetic health as well!

INSPIRED BY THE ELEMENTS, POWERED BY YOUR EXPRESSION

We are Nature by Nature: all the elements live within us and around us. When we integrate the elements within us, we move naturally and authentically. The body will literally tell US how IT wants to move, through less thinking and more feeling. When moving through the elements, we take ourselves out of the head and into the body. That is where the magic happens. 

We live in a fast-paced, ever-changing world that often feels overwhelming and stressful; therefore, utilizing KINRGY practices will bring you back into balance and stability (inspired by Earth), re-ignite your passions and drive (inspired by Fire), unlock your creativity and flow (inspired by Water), and create clarity and limitless possibilities (inspired by Air). Let’s return to what is natural and reconnect to our true nature, true power, and true self.

Take our Elemental Quiz to discover how the elements exist within you.